SERVICES CONTINUED
THERAPEUTIC MASSAGE
IN-HOUSE & MOBILE MODALITY
Therapeutic Massage is a focused, restorative approach to bodywork that addresses specific areas of tension, pain, or imbalance through intentional techniques tailored to each client’s needs. Whether easing chronic discomfort, supporting injury recovery, or reducing stress, this modality blends clinical precision with compassionate care. It may incorporate elements of deep tissue, myofascial release, or trigger point therapy, always guided by the client’s comfort and goals. More than symptom relief, therapeutic massage invites the body into a state of healing—restoring mobility, enhancing circulation, and reconnecting you to your own resilience.
PRENATAL MASSAGE
IN-HOUSE & MOBILE MODALITY
Prenatal Massage is a gentle, supportive therapy tailored to the unique needs of expectant mothers, offering relief from common discomforts like back pain, swelling, and muscle tension while promoting deep relaxation and emotional grounding. With careful attention to positioning and pressure, each session is designed to ensure safety and comfort throughout pregnancy, helping to ease anxiety, improve sleep, and foster a sense of connection to the body and the journey of motherhood. More than just physical relief, prenatal massage creates space for calm, care, and empowerment—benefiting both parent and baby.
THAI YOGA MASSAGE
IN-HOUSE & MOBILE MODALITY
Thai Yoga Massage is a dynamic, healing practice that blends assisted stretching, acupressure, and rhythmic movement to restore balance and vitality. Performed on a mat with or without clothing, this therapy encourages deep relaxation while enhancing flexibility, joint mobility, and energy flow. Often described as “lazy yoga,” it allows the recipient to experience the benefits of yoga without active effort, making it ideal for those seeking relief from tension, fatigue, or physical limitations. Thai Yoga Massage supports both physical and emotional well-being, offering a grounded, meditative path to renewal.
LOMI LOMI MASSAGE
IN-HOUSE & MOBILE MODALITY
Lomi Lomi Massage is a traditional Hawaiian healing practice that blends flowing, rhythmic strokes with deep intention and spiritual connection. Often described as a “loving touch,” this modality uses forearms, hands, and sometimes elbows in continuous, wave-like movements that mimic the ocean—creating a deeply nurturing experience that promotes physical release and emotional harmony. Lomi Lomi goes beyond muscle work; it’s rooted in the belief that healing occurs when body, mind, and spirit are in alignment. By encouraging relaxation, improving circulation, and dissolving tension, this massage invites a profound sense of renewal, compassion, and inner peace.
CHAIR MASSAGE
IN-HOUSE & MOBILE MODALITY
Chair Massage is a convenient, focused form of bodywork performed in a specially designed seated position, making it ideal for quick relief in workplace, event, or wellness settings. Typically lasting 10 to 30 minutes, this modality targets high-tension areas like the neck, shoulders, back, and arms using techniques drawn from Swedish and deep tissue massage. No oils or disrobing are required, allowing for a comfortable, accessible experience that fits easily into busy schedules. Chair massage helps reduce stress, improve circulation, and restore clarity—offering a moment of calm and personal care wherever you may be.
SPORTS MASSAGE
IN-HOUSE & MOBILE MODALITY
Sports Massage is a dynamic and targeted approach to bodywork designed to support athletic performance, recovery, and injury prevention. Drawing from Swedish, deep tissue, and stretching techniques, it addresses muscle tension, enhances circulation, and improves flexibility. Before an event, sports massage helps stimulate muscles and prepare the body for peak performance. Afterward, it aids in flushing out metabolic waste, reducing soreness, and accelerating recovery. As part of ongoing maintenance, it targets chronic tension, supports alignment, and increases range of motion. Whether you're a competitive athlete or simply lead an active lifestyle, sports massage honors the body’s resilience and promotes long-term wellness through intentional, restorative care.
MYOFASCIAL RELEASE
IN-HOUSE & MOBILE MODALITY
Myofascial Release is a gentle, sustained technique that works with the body’s connective tissue—called fascia—to ease tension, restore mobility, and support deep healing. Using slow, intentional pressure rather than force, this approach helps soften restrictions and encourage natural alignment, making it especially beneficial for chronic pain, postural imbalances, and areas of emotional or physical holding. By inviting the nervous system to unwind, myofascial release offers more than physical relief—it creates space for the body to recalibrate and reconnect, making it a powerful tool for trauma-informed care and holistic wellness.
RAINDROP TECHNIQUE
IN-HOUSE MODALITY ONLY
The Raindrop Technique is a nurturing, aromatherapy-based modality that combines gentle massage, energy work, and the application of therapeutic-grade essential oils along the spine and feet. Inspired by Native American wellness traditions and reflexology principles, this technique uses a sequence of oils known for their immune-supporting, anti-inflammatory, and emotional-balancing properties. Oils are dropped like “raindrops” from a height to simulate the sensation of gentle rainfall, then softly massaged into the skin using feathering strokes and light touch. The experience is deeply relaxing and may support detoxification, spinal alignment, and emotional release, making it a powerful complement to holistic healing practices.
AROMATHERAPY MASSAGE
IN-HOUSE MODALITY ONLY
Aromatherapy is a holistic healing practice that uses the natural properties of essential oils to support physical, emotional, and spiritual well-being. Through inhalation or topical application, these plant-based oils interact with the body’s systems to promote relaxation, uplift mood, ease tension, and enhance overall vitality. Each oil carries its own therapeutic profile—lavender for calming, eucalyptus for clarity, peppermint for invigoration—allowing treatments to be tailored to individual needs. Whether used during massage, in a diffuser, or as part of a daily ritual, aromatherapy invites a deeper connection to the senses and offers gentle, restorative support for the whole person.
TRIGGER POINT THERAPY
IN-HOUSE & MOBILE MODALITY
Trigger Point Therapy is a focused, therapeutic technique that targets specific areas of muscle tightness known as “trigger points”—hyperirritable spots often felt as knots or bands within the muscle tissue. These points can refer pain to other areas of the body, contributing to tension, limited mobility, and chronic discomfort. Through sustained pressure and slow release, this modality helps deactivate trigger points, restore circulation, and reestablish healthy muscle function. It’s especially beneficial for those experiencing repetitive strain, postural imbalances, or stress-related tension—offering precise relief and a pathway to a deeper form of lasting comfort.
REFLEXOLOGY
IN-HOUSE & MOBILE MODALITY
Reflexology is a therapeutic practice rooted in the belief that specific points on the feet, hands, and ears correspond to organs and systems throughout the body. By applying gentle pressure to these reflex zones, practitioners stimulate the body's natural healing processes, promote relaxation, and support overall balance. This modality can ease stress, improve circulation, and help relieve tension-related discomfort—offering a deeply grounding experience that connects physical touch with holistic wellness. Whether used as a standalone treatment or integrated into a broader care plan, it invites the body to reset and restore—from the inside out.
HYDROTHERAPY MASSAGE
IN-HOUSE MODALITY ONLY
Hydrotherapy is a restorative practice that uses water’s natural properties—temperature, pressure, and buoyancy—to support healing, relaxation, and physical rehabilitation. Through techniques like warm baths, cold compresses, steam inhalation, and contrast therapy, hydrotherapy helps stimulate circulation, ease muscle tension, reduce inflammation, and calm the nervous system. Whether used to soothe chronic pain, support recovery from injury, or simply invite deep relaxation, this modality honors the body’s innate capacity to heal through gentle, elemental care. It’s especially powerful when integrated into holistic wellness plans, offering both physical relief and emotional renewal.
CRANIOSACRAL MASSAGE
THIS MODALITY COMING SOON
Craniosacral Massage is a gentle, non-invasive therapy that works with the rhythm of the craniosacral system—the membranes and fluid surrounding the brain and spinal cord—to encourage deep relaxation and healing. Using light touch, practitioners help release restrictions in the central nervous system, which can ease physical tension, reduce stress, and support emotional balance. This modality is especially beneficial for those experiencing chronic pain, trauma, migraines, or nervous system dysregulation. By tuning into the body’s subtle rhythms, craniosacral massage offers a quiet, profound invitation to restore harmony from within.
MANUAL LYMPH DRAINAGE
THIS MODALITY COMING SOON
Manual Lymph Drainage (MLD) is a gentle, rhythmic technique designed to stimulate the flow of lymph—a clear fluid that supports immune function and removes waste from the body’s tissues. Using light, precise strokes, MLD encourages movement through the lymphatic system, helping to reduce swelling, detoxify the body, and promote relaxation. It’s especially beneficial for individuals recovering from surgery, managing lymphedema, or seeking relief from chronic inflammation and fatigue. By supporting the body’s natural cleansing processes, manual lymph drainage offers a subtle yet powerful pathway to renewal, balance, and holistic wellness.
